Scedule A New Client Consultation
Why 5280 CrossFit?
One Goal: Plenty of Options
Our aim is to discover the right path to a healthy life for you! Many of our members enjoy expertly coached CrossFit group classes! But for some, 1on1 personal training is the right path to their fitness goals. Our nutrition program is a starting point for others. There’s no one-size-fits-all. Our approach is to find the right path to help you reach your goals effeciently and effectively.
This Is Not Your Typical Gym
Do you hate working out? Then you’ve never worked out with us! Starting CrossFit can feel like a big step, but we promise that our tailored programming, experienced coaching, and sense of humor will change your opinion about working out forever!
Living our Passion
We love introducing absolute beginners to fitness just as much as we enjoy creating new challenges for our most experienced members. Your health is our passion and our mission is to make fitness a fun, collaborative experience.
My husband and I started going to 5280 in May and over the past 6 month, this place has changed our lives! We are in the best shape we’ve been in for a long time! We owe everything to the coaches for making working out fun (and safe – there is so much focus on good form) and the members for being awesome and encouraging. Love this place!Kelly D.
5280 Crossfit has become a community for myself and my husband. I have never wanted to “go work out” before, but I find myself looking forward to my workouts. The coaches, members, and the relaxed atmosphere keep me coming back for more. I have never stuck with a gym or workout routine more than a couple months until I started here!Jessica K.
The amazing coaches at 5280 Crossfit foster a warm and welcoming environment. The sense of community that develops over time is motivating as we cheer each other on in our milestones of fitness. I am proud of my accomplishments and am hungry for MORE!!! I would recommend 5280 Crossfit to anyone looking for a healthier happier life.Brandon P.
5280 CrossFit has turned working out from something I felt like I “should” do to something I look forward to literally every day. Why?
As a runner, I found a welcoming atmosphere to those without a strength training background, and outstanding coaches who consistently give you encouragement and actionable feedback on your technique. More importantly, they emphasize doing things the right way, safely.Joe S.
IT'S AS EASY AS 1-2-3
1. Enjoy a New Client Consultation
A New Client Consultation is a private, free meeting with one of our coaches. This is your chance to tour the gym, and our chance to hear about your hopes, fears, and dreams... or at least your fitness goals. Don't worry, this is not a workout, nor a sales session! This is a chance to make sure that 5280 CrossFit is the right fit for you.
2. Join 5280 CrossFit
A new Beginner's Course starts every Monday. During the Beginner's Course, you will get to know 5280, our coaches, proper form and technique, and enjoy three (3) wourkouts!
After these three classes, you’ll be more than ready to join our coach-led group classes.
Experienced CrossFitters can get started right away! Learn how...
3. Start Achieving Your Goals
Whether you’re a beginner or an experienced athlete, our coaches will help keep you motivated and on track. You'll start checking goals off your list before you know it!
As you change and evolve, so will your goals. We offer quarterly goal review sessions to keep you focused and make sure you're always getting better.
Learn More About 5280 CrossFit
5280 CrossFit is proud to have an elite coaching team of highly educated, passionate fitness and nutrition experts. Our coaches prioritize safety and proper technique, and are dedicated to making your workout the best hour of your day!
With decades of combined experience, our coaches are here to help you stay on track through every high and low on your fitness journey, and help you make the changes necessary to live a full, healthy life.
Frequently Asked Questions
Myths About Exercise
I have an injury, so I can’t workout.
Strenth training will make me bulky
I’m not fit enough to start group classes.
I don’t have time to workout.
Exercise is just for young people.
Do I Need To Be In Shape First?
Absolutely not. The best way to get ready for CrossFit is to do it! Most of our members had never done CrossFit before joining 5280.
Is CrossFit Safe?
Yes. CrossFit utilizes everyday fundamental movement patterns. Our primary mission is to help people learn the mechanics of fundamental movements; establish a consistent pattern of practicing these same movements; and, only then, ratchet up the intensity of workouts incorporating these movements.
‘Mechanics,’ then ‘Consistency,’ and then ‘Intensity’– this is the key to the effective and safe implementation of CrossFit.