personal-training-intro

Class Schedule
Childcare Options Available 

Our CrossFit classes are 50-60 minutes long and include group warm up, mobility, and a solid workout designed for safety. Every class includes a bit of information to help you become a more knowledgeable and healthy. All workouts are optimized (or scaled) to your abilities and fitness level.

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
CrossFit
5:30 AM - 6:30 AM
CrossFit
5:30 AM - 6:30 AM
CrossFit
5:30 AM - 6:30 AM
CrossFit
5:30 AM - 6:30 AM
CrossFit
5:30 AM - 6:30 AM
6:00 AM
6:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
6:30 AM - 7:30 AM
CrossFit
6:30 AM - 7:30 AM
7:00 AM
7:30 AM
CrossFit
7:30 AM - 8:30 AM
CrossFit
7:30 AM - 8:30 AM
CrossFit
7:30 AM - 8:30 AM
CrossFit
7:30 AM - 8:30 AM
CrossFit
7:30 AM - 8:30 AM
8:00 AM
CrossFit
8:00 AM - 9:00 AM
8:30 AM
9:00 AM
CrossFit
9:00 AM - 10:00 AM
9:30 AM
CrossFit
9:30 AM - 10:30 AM
CrossFit
9:30 AM - 10:30 AM
CrossFit
9:30 AM - 10:30 AM
CrossFit
9:30 AM - 10:30 AM
CrossFit
9:30 AM - 10:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
CrossFit
12:00 PM - 1:00 PM
CrossFit
12:00 PM - 1:00 PM
CrossFit
12:00 PM - 1:00 PM
CrossFit
12:00 PM - 1:00 PM
CrossFit
12:00 PM - 1:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
CrossFit
5:00 PM - 6:00 PM
CrossFit
5:00 PM - 6:00 PM
CrossFit
5:00 PM - 6:00 PM
CrossFit
5:00 PM - 6:00 PM
5:30 PM
CrossFit
5:30 PM - 6:30 PM
6:00 PM
CrossFit
6:00 PM - 7:00 PM
CrossFit
6:00 PM - 7:00 PM
CrossFit
6:00 PM - 7:00 PM
CrossFit
6:00 PM - 7:00 PM
6:30 PM
7:00 PM
CrossFit
7:00 PM - 8:00 PM
CrossFit
7:00 PM - 8:00 PM
7:30 PM

Monday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    7:30 AM - 8:30 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    5:00 PM - 6:00 PM
  • CrossFit
    6:00 PM - 7:00 PM

Tuesday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    7:30 AM - 8:30 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    5:00 PM - 6:00 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:00 PM - 8:00 PM

Wednesday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    7:30 AM - 8:30 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    5:00 PM - 6:00 PM
  • CrossFit
    6:00 PM - 7:00 PM

Thursday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    7:30 AM - 8:30 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    5:00 PM - 6:00 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:00 PM - 8:00 PM

Friday

  • CrossFit
    5:30 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    7:30 AM - 8:30 AM
  • CrossFit
    9:30 AM - 10:30 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    5:30 PM - 6:30 PM

Saturday

  • CrossFit
    8:00 AM - 9:00 AM
  • CrossFit
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
Open Gym
5:30 AM - 10:30 AM
Open Gym
5:30 AM - 10:30 AM
Open Gym
5:30 AM - 10:30 AM
Open Gym
5:30 AM - 10:30 AM
Open Gym
5:30 AM - 10:30 AM
6:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
Open Gym
8:00 AM - 11:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Open Gym
5:00 PM - 7:00 PM
Open Gym
5:00 PM - 8:00 PM
Open Gym
5:00 PM - 7:00 PM
Open Gym
5:00 PM - 8:00 PM
5:30 PM
Open Gym
5:30 PM - 6:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM

Monday

  • Open Gym
    5:30 AM - 10:30 AM
  • Open Gym
    5:00 PM - 7:00 PM

Tuesday

  • Open Gym
    5:30 AM - 10:30 AM
  • Open Gym
    5:00 PM - 8:00 PM

Wednesday

  • Open Gym
    5:30 AM - 10:30 AM
  • Open Gym
    5:00 PM - 7:00 PM

Thursday

  • Open Gym
    5:30 AM - 10:30 AM
  • Open Gym
    5:00 PM - 8:00 PM

Friday

  • Open Gym
    5:30 AM - 10:30 AM
  • Open Gym
    5:30 PM - 6:30 PM

Saturday

  • Open Gym
    8:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
6:30 AM
Prep Course
Prep Course 1
6:30 AM - 7:30 AM
Prep Course
Prep Course 2
6:30 AM - 7:30 AM
Prep Course
Prep Course 3
6:30 AM - 7:30 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Prep Course
Prep Course 1
5:00 PM - 6:00 PM
Prep Course
Prep Course 2
5:00 PM - 6:00 PM
Prep Course
Prep Course 3
5:00 PM - 6:00 PM
5:30 PM

Monday

  • Prep Course
    6:30 AM - 7:30 AM
  • Prep Course
    5:00 PM - 6:00 PM

Wednesday

  • Prep Course
    6:30 AM - 7:30 AM
  • Prep Course
    5:00 PM - 6:00 PM

Thursday

  • Prep Course
    6:30 AM - 7:30 AM
  • Prep Course
    5:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
ChildCare Available
5:00 PM - 6:00 PM
ChildCare Available
5:00 PM - 6:00 PM
5:30 PM
ChildCare Available
5:30 PM - 6:30 PM
6:00 PM
ChildCare Available
6:00 PM - 7:00 PM
ChildCare Available
6:00 PM - 7:00 PM
6:30 PM

Monday

  • ChildCare Available
    5:00 PM - 6:00 PM
  • ChildCare Available
    6:00 PM - 7:00 PM

Wednesday

  • ChildCare Available
    5:00 PM - 6:00 PM
  • ChildCare Available
    6:00 PM - 7:00 PM

Friday

  • ChildCare Available
    5:30 PM - 6:30 PM
No events available!

Bring a Friend for Free:

Every 1st and 3rd Thursday of the month.

Try a Class for Free

Every 1st and 3rd Thursday of the month.

Additional Class Times?

Our schedule changes regularly to meet the needs of our members! If you’re looking for a specific class time that we don’t currently offer, please let us know!